I am back this week with a new HEMP-alicious recipe! This is an easy one, PACKED with nutrition, and the perfect morning post workout meal if you ask me. On the weekends I love to wake up early(ish) and go for a run to start my day. A couple of weeks ago when I first made this, I thought this would be a great after run breakfast. I debated with myself about making a coffee as well as I needed a little extra kick. But having two beverages just didn't seem right. So I thought why not put my coffee INSIDE my protein smoothie? I don't see why not :)

We all have days when we wake up feeling like a blimp thats about to pop... ladies you know what I'm talking about... In Florida its been a rainy mess and what most awesome thing to do than lay on the couch, watch movies, make and eat cookies and other indulgences, right? Right, until the next morning when we feel like a train ran us over from all the sugar and fat and laziness :P Well the sun came out today and I felt like I needed a detox! Its a gym day so I thought why not make a protein smoothie with tons of good-for-you ingredients :) Lets talk about everything in this smoothie and why its gonna help us glow today.