Welcome to my new meal planning service!
I have done my research and when I look for personalized meal planning I either find that it is semi-personalized or that a true meal planning service costs more than a mortgage. With my meal planning service, I really get into the details of your daily life so that together we can construct the best plan for you.
WHAT YOU GET:
HOW IT WORKS:
Below is a sample weekly meal plan... Each meal comes with a recipe which would be sent to you separately. You will also get an organized shopping list separately so you don't have to spent hours at the store! At the end of each week, I will ask for your comments about the meals I planned for you to further gauge what you like and dislike! So each week that goes by, it just gets better and better according to what makes YOU happy!
I have done my research and when I look for personalized meal planning I either find that it is semi-personalized or that a true meal planning service costs more than a mortgage. With my meal planning service, I really get into the details of your daily life so that together we can construct the best plan for you.
WHAT YOU GET:
- Fully detailed meal plans designed for your body, lifestyle and goals.
- Consultation between your personal trainer and I to make sure your meal plan is perfect for your goals.
- Weekly menus (breakfast, lunch, dinner, snacks and sweet treats)
- Accompanying recipes and cooking tips.
- Shopping list.
- Bonus holiday recipes and ideas!
- Communication with me for any questions and full support and motivation! Go you!
HOW IT WORKS:
- After I receive your payment, I will send you the detailed questionnaire to determine your ingredient preferences and dislikes, your needs, and more.
- As soon as I receive your questionnaire, I will put together your first weekly calendar, shopping list and recipes.
- Once completed, I will email you everything for the first week on a Friday. Getting your lists on Fridays will allow you to have time to take a trip to the store over the weekend. I love food prepping on Sunday mornings :) You will start your new healthy adventure week on Monday.
- After that, simply make a payment at the beginning of your last week (Monday deadline!) and I will work on your new month.
- Again, you may contact me at any time with any questions, concerns, smiley faces, requests for motivational speeches, and of course to show off your results!
Below is a sample weekly meal plan... Each meal comes with a recipe which would be sent to you separately. You will also get an organized shopping list separately so you don't have to spent hours at the store! At the end of each week, I will ask for your comments about the meals I planned for you to further gauge what you like and dislike! So each week that goes by, it just gets better and better according to what makes YOU happy!
You get all of this for my [reduced!] initial start up price of $50.00, which includes initial in-depth consult and questionnaire.
Every month after that will be just $30.00 per month! No long-term contract!
If you are ready to take this journey with me, simply e-mail me and give me a "heck yea, lets do this!" and we will get started. I look forward to working with you!
**Disclaimer**
All information on this website including menu plans, recipes and supporting guidance are provided by Annia Villa AKA Tiny Taster. This information is solely intended to provide assistance to you in your personal healthy eating efforts. The information is not intended as a substitute for consultation, evaluation or treatment by a medical professional and/or registered dietitian or nutritionist. The services provided by Annia Villa AKA Tiny Taster are not intended to be, and should not be construed as a substitute for medical advice nor can they be represented as a guarantee of improvement of specific conditions or weight loss. All meal plans, recipes and supporting guidance are developed solely for your personal use and may not be reproduced for publication or for the personal or commercial use of others without permission.